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Hydration Doesn't Have To Be Boring | Tips To Stay Hydrated

Hydration Doesn't Have To Be Boring | Tips To Stay Hydrated

Update: 2020-08-28

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Almost everyone needs more water, but especially pregnant women. In this episode, we will talk about ways to make hydration and water consumption more enjoyable. Especially during pregnancy drinking enough water can be hard, so listen to this episode and get the encouragement and tips you need to keep hydrated.

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Hydration Doesn't Have To Be Boring | Tips To Stay Hydrated

Hydration Doesn't Have To Be Boring | Tips To Stay Hydrated

Heather Marra, PT, MPT, PRPC, PCES